Keep "meditating" for up to 15 minutes. APPLE: http://apple.co/1Kb4x7N | ANDROID: https://play.google.com/store/apps/details?id=com.jasonheadley.hnestmeditation Get the book: http://bit.ly/1WnTWit
Here is one of my favorite guided meditations. Just in case you need it today. youtu.be/92i5m3tV5XY
youtu.be/92i5m3tV5XY
My favorite! youtu.be/92i5m3tV5XY?...
The most effective meditation video: www.youtube.com/watch?v=92i5...
~For those who need it: youtu.be/92i5m3tV5XY?...
For those needing an appropriate meditation for the day. #fuckthat
youtu.be/92i5m3tV5XY
youtu.be/92i5m3tV5XY An appropriate meditation for the times
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