The Preliminaries to the Non Dual Practices of Mahamudra and Dzogchen aren't Just Counting Numbers!
We overlook the preliminaries to the practice at our own peril. A firm cultivation of the 4 thoughts that turn the mind will propel your meditation to new heights, but you don't have to believe in Karma or reincarnation to benefit from these contemplations.
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We overlook the preliminaries to the practice at our own peril. A firm cultivation of the 4 thoughts that turn the mind will propel your meditation to new heights, but you don't have to believe in Karma or reincarnation to benefit from these contemplations. #buddhism www.youtube.com/watch?v=Y3uC...
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