DRIFT INTO A DEEP SLUMBER - Music to help relax before sleeping.

#deepsleep #fallasleepfast #relaxingsleep #insomnia Experience the gentle embrace of sleep with this calming music from Sleep Easy Relax, designed to guide you into a peaceful slumber. This soothing music and ambient sounds will help you relax your mind and body, preparing you for a restful night's sleep. This calming music can help to reduce stress and anxiety, lowering your stress levels and easing anxious thoughts, allowing you to unwind and relax. It can also help to slow down your heart rate and breathing, promoting a state of deep relaxation. Additionally, the soothing sounds can help to distract your mind from racing thoughts that may be keeping you awake. At the 90-minute mark, the screen gently darkens, creating an ideal environment for sleep and minimising distractions. Let the music guide you on a journey of relaxation and drift off into a peaceful slumber. Disclaimer: This video is intended for relaxation purposes only. If you are experiencing chronic insomnia, please consult with a healthcare professional. New videos every Monday created to help your mind, body and soul. For more sleep & mindfulness music, please subscribe to our channel here: / @sleepeasyrelax 🎧 Listen and Follow Us: https://linktr.ee/sleepeasyrelax *_We strive to provide a relaxing and uninterrupted viewing experience. Unfortunately, due to YouTube's platform policies, we have no control over any advertisements that may appear after our video concludes. We have addressed this concern with YouTube, but this functionality is currently not customisable-* We appreciate your understanding and hope you enjoy the video! Album: Rilisara (952) https://music.apple.com/gb/album/rilisara/1625810801 Life can feel chaotic and overwhelming*, especially when *stress and anxiety keep you up at night. This soothing music offers a peaceful escape from everyday stress, promoting mindfulness and relaxation. Whether you're ready for bed or simply a way to unwind after a long day, this calming melody can help you let go of worries and find inner peace*. Allow the gentle sounds to wash away the pain and help you feel more relaxed. Embrace the healing power of mindfulness and let this music guide you towards a more peaceful and rejuvenating night's rest. If you’re reading this take a big breath in and exhale..feel the stress leave your body. Find your inner peace with Sleep Easy Relax and Soothing Relaxation’s calming music. Our playlist features soothing meditation music, perfect for sleep and meditation. Escape the chaos of daily life and find calm amidst work burnout and stress. Experience the healing power of mindfulness with Sleep Easy Relax and Jason Stephenson's music. Our sleep music and spa music are designed to relax your mind and body. Listen on Spotify or stream directly on our channel. Discover the soothing world of Sleep Easy Relax and Peder B Helland and enjoy soothing night sounds. Relax and rejuvenate with our 24/7 relaxing spa music. Experience the healing frequencies of our music and find relief from stress. Join us Sleepy Easy Relax and Yellowbrick Cinema for study music and alpha waves. Find ultimate stress relief and peaceful sleep with our music. This work is not intended to substitute for professional counselling or medical assistance. If you suffer from a physical or mental illness, please always seek professional advice. 🌐🩺 © SLEEP EASY RELAX AUSTRALIA PTY LTD Copyright 2025 All rights reserved. (952) Healing Past Trauma, Music Therapy, Mental Health, Emotional Healing, Trauma Recovery, Music for Anxiety, Stress Relief Music, Calming Music, Relaxation Music, Healing Soundscapes, PTSD Recovery, Childhood Trauma, Trauma Therapy, Self-Care, Mindfulness, healing music, healing soundscapes, healing vibrations, healing frequencies, healing energy, trauma recovery, trauma healing, trauma therapy, PTSD recovery, childhood trauma, relaxation music, calming music, stress relief music, meditation music, sleep music, mindfulness meditation