Let's End This Beef! 8 Nuanced Truths About the Carnivore Diet

The Carnivore Diet is one of the most controversial health trends. Is it a legitimate path to better health, or a dangerous fad diet? In this video, we unpack common Carnivore and Meat Myths. We approach questions with nuance, rather than dogma. Together we will unveil basic truths about the state of scientific evidence, fiber, vitamin C, athletic performance, disordered eating and more. This video will be eye-opening, “provocatively reasonable,” and valuable irrespective of your chosen diet. Let’s stop “beefing with beef” just for the sake of it, and think with our brains, rather than our guts. For References, please see associated Newsletter: https://staycuriousmetabolism.substack.com/p/meat-the-myths-top-8-carnivore-diet?r=40ekz2 Carnivore Curious and Animal-Based Diet Playlist: https://youtube.com/playlist?list=PL5VdyNo7qtLQypAex8Z6BMw62CKP40xpH&si=rZo4DQEVhmBkke3n Cholesterol and Lipid Playlist: https://youtube.com/playlist?list=PL5VdyNo7qtLTZ4WSI55yELqZFx-WDGh32&si=23qsHmnEubC5tTbk Your Data in Your Hands! SiPhox: https://siphoxhealth.com/nick30 Get your 30 day your two lab kits by clicking the link above. As stated in the video, revenue share will be reinvested hold Layne accountable (until he is willing to correct his informational errors and apologize for bullying people) and/or invested in more nuanced metabolic health education. Fight bullying and misleading information while empowering yourself with your own data! Includes: ApoA, ApoB, HDL, LDL, TG, Cortisol, Insulin, HbA1c, TSH, Ferritin, Vitamin D, Testosterone, FSH, Estrogen, Homocysteine Chapters 0:00 – The Carnivore Diet Controversy 0:59 – Myth 1. There is No Evidence for Carnivore 3:22 – Myth 2. Vitamin C, Scurvy and Nutrient Deficiencies 6:15 – Myth 3. Without Fiber, You Won’t Poop 8:52 – Myth 4. Carnivore Diet Will Harm Athletic Performance 11:44 – Myth 5. Carnivore Diet Will Give You a Heart Attack 14:30 – Myth 6. Carnivore Diet is an Eating Disorder 15:50 – Myth 7. Carnivore Diet is Bad for the Brain 17:53 – Myth 8. Carnivore Diet Means… #carnivorediet #redmeat #educational #ldl #hearthealth #brainhealth #guthealth #cholesterol #metabolism #lowcarb #keto #staycurious