Can your self talk change your life? (Spoken Word Poetry)

I'm Ugly, I'm dumb, I'm smart, I'm BEAUTIFUL. The internal language that we use can change our lives for GOOD or for bad; In today's video, we want to share how we have been approaching self-talk to strengthen our mental health and keep building this puzzle of self-improvement. It’s perfectly ok to feel down and doubt yourself, we all go through negative phases but we believe practicing more positive self-talk is a great way to help us be happier in the long run! We're curious; do you speak to yourself as you would speak to others or is your self talk more negative? 💛 *** Don't be a stranger, we love connecting with you guys, the best place to chat is on the gram http://bit.ly/3jBJNi9Ste_RachInstagram *** ------------------------------------------------------------------------------------------------------------------------------------------------------------------ Are you into Spoken Word Poetry? Watch These Videos 👇 https://www.youtube.com/playlist?list=PLck538dPdCemhLspTmUanaBmOXsFugKxU ------------------------------------------------------------------------------------------------------------------------------------------------------------------ We love to make Self Improvement Experiments! 😎 https://www.youtube.com/playlist?list=PLck538dPdCen4remjooTqNUrRno51HNu1 ------------------------------------------------------------------------------------------------------------------------------------------------------------------ #Changeyourlife #daretobehappy #happiness